You can tell by looking at your face whether your heart is good or not. By observing 11 places on your face, you can know a thing or two about your heart condition.

Whether your heart is good or not, you can tell by looking at your face

Looking, hearing, asking, and inquiring is an essential method of Chinese medicine diagnosis, and the first place to look at it also shows its status in the diagnosis of Chinese medicine. Also uneasy.

The traditional Chinese medicine book “Huangdi Neijing” also mentions that “the heart is beautiful on the face”, which means that the quality of the heart is all written on the face, and the function of the heart can be observed from the face, and the face is the part of the body that is least afraid of cold , Therefore, from the complexion, you can observe and understand the operation of the heart’s qi and blood.

Especially from these 11 places, we can know a thing or two about the heart condition:

1. Full of heart qi, the face is rosy and bright, the heart qi is weak, the face is pale and the skin is rough

People with sufficient heart qi and strong functions will have an even rosy complexion, bright color and even good skin condition. However, people with a weak heart appear pale, as if they are just recovering from a serious illness, their complexion is almost bloodless, pale but dull, and it can be seen that the skin is rough.

2. Heart qi congestion, easy to grow spots on the face, dark red cheeks

Blood stasis in the heart, there may be spots on the cheeks, or a concentrated dark red on both sides , this kind of red face is very similar to people living in high altitude or cold regions. Patients with rheumatic heart disease are more likely to have such a complexion on the face.

3. There is a big difference in the size of the left and right faces

Although the left and right faces of each person are not completely symmetrical, when observing heart problems from the face, you will pay attention to whether the size of the left and right faces is too different. Because the heart qi and blood walk will affect the absorption of nutrients, so there will be a situation of big and small faces, that is, the size of the left and right faces is different. Heart problems, the muscles of the left cheek are usually abnormal. For example, when qi and blood are stagnated, the muscles of the left cheek will be swollen than the right side; if there is insufficient qi and blood, the muscles on the left side will be sunken than the right side. You can observe and compare carefully.

4. The face is swollen, even after noon

The state of facial edema can also be used to observe the health of the heart. Usually normal people drink more water before going to bed, or eat too salty, they will also have facial edema, but usually the edema in the morning will disappear by noon or afternoon, there is no need to worry too much; but if there is no reason The edema, puffiness, especially the indentation when pressing with fingers, and it does not rebound for a long time, this may be a heart problem.

5. Tongue color

In addition, the “Huangdi Neijing” mentions that the heart opens to the tongue, the spleen opens to the mouth, the lungs opens to the nose, the liver opens to the eyes, and the kidneys open to the ears. Lung and kidney health.

The so-called orifices are supposed to be organs and tissues with holes, such as the mouth, eyes, ears, nose, etc. But the strange thing is that the opening of the heart is in the tongue, but it is not empty .

Chinese medicine emphasizes that the opening of the heart is in the tongue. The tongue is an important place to observe the mind. Tongue diagnosis is also one of the most commonly used diagnosis methods in traditional Chinese medicine. Now Western medicine has also found that the tongue does have a good diagnosis and prediction for heart disease. A healthy heart has no obvious tongue coating on the surface of the tongue, is rosy, soft and flexible, and speaks fluently. But if it is damaged and the heart yin is insufficient, the red tip of the tongue means the heart fire is strong, and the pale tongue means the heart blood is insufficient. In particular, ecchymosis on the tongue is a sign of blood stasis, which mostly occurs in people with heart disease.

6, earlobe crease groove

The ear is also a place where cardiovascular health can be observed. We can see from the earlobe whether there is hypoxia in the cardiovascular system. In the folk, we often hear that the earlobe is thick and round, which means good luck. This is a Buddha statue, but from a health point of view, a normal earlobe should be full and without grooves. If there is a slanted crease on the earlobe, it means that there may be a problem. If you have related heart disease symptoms at the same time, it is recommended to seek medical treatment as soon as possible.

7, Yintang wrinkles, dark color

The Yintang between the eyebrows is also a place to be observed. Yintang’s lines, frowns appear when they are troubled, but if there is no frowning movement, there are deep lines, so be careful. Such people are usually unhappy, often feel bored in their chests, and can often be heard breathing heavily, as if they were sighing all the time. If the yintang is obviously red, pay attention to the high blood pressure and be careful of stroke. If the yintang continues to be black, it means that the cardiovascular disease has been blocked for a period of time.

8. The bridge of the nose is low, with horizontal lines, blue veins and special colors

The bridge of the nose is commonly known as the mountain root. The height of the bridge of the nose of a normal person should match the proportion of the face and the nose, with a raised angle and smooth skin. Although the bridge of the nose of an oriental person is slightly lower than that of a western person, if there are depressions, horizontal lines, blue veins, etc. on the bridge of the nose, it means that the blood qi is not running well, and you should pay special attention to the heart. Sometimes we pay attention to the pictures of some celebrities, and we will find that their nose bridges will be uncoordinated and feel very low, and such people will have a greater risk of heart disease.

9, nose and nose swollen

Heart and lung disease, the nose is also disadvantageous. That is to say, when there is a problem with the heart and lungs, it is prone to nasal congestion and poor breathing, so the nose can reflect the heart and lung function. If the tip of the nose and the nostrils are red, swollen, and hard, it is because of a heart problem, which causes nasal congestion. In order to increase the breathing volume, the nose will try to open the nostrils and nostrils. After a long time, the nose and nostrils will swell up. Touch the nostrils with your hands. You will find that it is round and swollen, like a garlic nose.

10. Purple lips

If the lips are purple, or the surrounding area of ​​the mouth appears blue and purple, it means that the blood gas may be blocked and there is a problem of poor blood circulation. Many women have the habit of painting lipstick for a long time, which makes it impossible to accurately judge the color of naked lips. In fact, before applying lipstick every day is the best time to observe. It is recommended that women spend an extra minute observing their lips, which can prevent cardiovascular disease.

11. Chin pain

Chin pain is also an abnormal signal of the heart. Don’t ignore the pain for no reason , because some heart diseases will come from the back of the sternum to the front, especially in women, such as neck, shoulder, arm. , chin, etc., these may be heart disease affecting the peripheral pain response, do not ignore it.

The above 9 methods are the methods to know the heart by looking at the face, so that everyone can detect the tiny health signals sent by the heart by observing the face and facial features. The doctor can help him make further diagnosis, of course, if the heart is not suitable, seek medical treatment as soon as possible.