What is the reason for 'can't lift your head' at an important moment? How to diagnose and improve male disorders?
When drinking recently, Lao Wang told a tragic story: Lao Wang is less than 50 years old, and he often goes to the gym to be in good health. A few days ago, on Qixi Festival, he wanted to give his wife a romantic surprise, so he opened a room outside. He carefully prepared a dinner party and roses, and deliberately drank two cans of Red Bull during the meal, but he found that he still “couldn’t hold his head up” when it happened. Although his wife didn’t say anything, he still felt a lot of pressure.
Middle-aged men may be most concerned about their own health with erectile dysfunction, which is also commonly known as “not lifting” or “can’t lift one’s head” in the folk. Because the performance is not as good as usual or gradually declines, it is easy for men to be anxious about themselves. , the pressure increases, but this increases the pressure and makes the problem more serious. If you want to improve these problems, you should not just blindly take medicines by yourself or have good remedies, but you should first find out the reasons and see where the problems are. For example, life, work pressure, too busy, etc., are still subject to abnormal stimulation, or because of the influence of diseases, temperament problems, and then through correct treatment, it can be improved or cured.
Of course, most of the problems are not serious, and you can help men regain their strength through exercise, diet or supplements.
What are the causes of erectile dysfunction?
Erectile dysfunction, or ED for short, is the main symptom of the inability of male organs to maintain sufficient hardness and time when they are congested, resulting in the inability to perform related behaviors.
According to relevant statistics, middle-aged men in the world are mainly over 40 and about half under the age of 70. There is such a problem more or less . This data is actually quite large, and because of the shyness of speaking, many Men may not go to the hospital even if they have a problem and cannot be counted in the data.
The problem of this obstacle is big or small. In some cases, it may be caused by fatigue, mood, and stress. This is a short time and can be recovered quickly; but there are also severe stimulations, such as fear, which are serious psychological factors. , requires long-term psychological adjustment; if it is organic, such as cardiovascular problems, diabetes, etc., this requires targeted treatment, and it is the most difficult to cure, especially for patients with damaged blood vessels, after all, erectile dysfunction is closely related to Blood vessels have a lot to do with it.
As age increases, the incidence of this problem also increases, and diseases and poor living habits may lead to problems that affect male satisfaction:
Disease effects: such as diabetes, cardiovascular disease, high blood pressure, kidney disease, prostate problems, bladder problems, etc.
There is also a higher chance of taking drugs: such as some antihypertensive drugs, antidepressants, sedatives, prostate cancer treatment drugs, etc.
Psychological stress: Anxiety, depression, work stress, family stress, excessive care about performance, etc.
Bad living habits: smoking, heavy drinking, obesity, inactivity, etc.
How is erectile dysfunction checked?
When many men have problems, on the one hand, they feel anxious, which further increases the pressure. Caused by sexual reasons, it is necessary to find the cause and treat it in order to have a good effect.
This requires a professional doctor to obtain a diagnosis through consultation, such as understanding the characteristics of behavior, frequency, details, medication status, etc., and then through inspection such as measuring blood pressure, blood lipids, blood sugar, and urine tests, etc., and symptomatic treatment.
In addition, there is a quantitative table in the world to carry out related measurements. You can also try to check it yourself. If the score is very low, it means that there may be obstacles, and it is recommended to seek medical examination.
International Erectile Function Questionnaire:
in the past 6 months
- How would you rate your confidence in being able to achieve and maintain an erection?
Unsure ① very low ② low ③ moderate ④ confident ⑤ full of confidence
- When you are sexually stimulated to get an erection, how often is the hardness enough to penetrate?
Never ① Completely or almost impossible ② Only a few times ③ About half of the time ④ Mostly ⑤ Almost every time
- During the process, how often can you maintain an erection after insertion?
Never ① Completely or almost impossible ② Only a few times ③ About half of the time ④ Mostly ⑤ Almost every time
- During the process, how difficult was it for you to maintain an erection to completion?
Never ① extremely difficult ② very difficult ③ difficult ④ somewhat difficult ⑤ not difficult
- How often can you be satisfied when you try it?
Never ① Extremely dissatisfied ② Only a few times satisfied ③ About half satisfied ④ Mostly satisfied ⑤ Very satisfied almost every time
Give yourself a score for each of the above five questions, and then the sum of the scores is your final score. The score is less than or equal to 21 points, indicating erectile dysfunction.
Erectile Dysfunction Treatment
Generally, after ruling out the problems caused by the disease, doctors will also give patients related drugs to assist in the treatment. There are mainly three kinds of drugs used.
Phosphodiesterase type 5 inhibitor: This name is unfamiliar to everyone, but the blue pill that everyone knows is this kind of drug, which can relax the smooth muscle of the cavernosal body and allow the blood to flow smoothly, thereby improving the state, but this process Appropriate stimulation is also required to respond, and if the problem is psychological, medication may not be effective. In addition, patients with cardiovascular disease use as directed by a doctor.
Testosterone: This is the main component of the male hormone.
Cavernous drug injection: If you use the above two types of drugs, you can also try this method if the effect is not good, but you need to find the right time to use it.
Erectile Dysfunction Diet
Regardless of the problem, in traditional medicine, it is considered to be related to human spirit, and adjusting spirit can be improved from diet or nutrition, and scientific research has also found that some foods can indeed help improve male performance. It is used to increase male hormone levels and promote sperm quality.
Maca: It is considered to have the effect of improving male function, and it is also the main ingredient of the popular male health care products. The reason for this is that in its study, if patients were given 2,000 milligrams of maca extract for a few weeks and then took a questionnaire, they found a significant increase in the scores.
Zinc: In the study of zinc, it was found that it is helpful for erectile dysfunction and can also improve the quality of sperm. In relevant foreign studies, it was found that the level of free zinc is positively correlated with the hardness of men after erection.
Turner leaf: The leaf of Damiana, a tree that grows in Mexico and Central and North America, was used by Indians as a medicine in the past. Modern research believes that it can promote the metabolism of nitric oxide. , to help erection, currently in animal studies, it is believed to help prolong the time.
Cordyceps militaris: It is a fungus with edible and medicinal effects. In animal experiments, this extract was ingested by rats with diabetes and dysfunction. In less than a month, its related biochemical There were significant increases in markers, testosterone and sperm counts.
Acanthopanax senticosus: In a clinical study, patients with functional disabilities were given Acanthopanax senticosus and related vitamin E every day, and it was found that after one and a half months, the dysfunction was improved.
In fact, the problem of male dysfunction is often the result of the accumulation of health problems. Although it will not endanger life, it will affect the quality of life. Only by actively seeking medical treatment to face the problem and adjusting it through diet, nutrition and good living habits on a daily basis can you achieve higher satisfaction in the moment of passion.